Perfect Peanut Butter Cup Protein Shake

Found the best recipe known to man! Seriously! I crave Chocolate Peanut Butter Cups all the time! This beats it hands down. I searched the internet for the perfect Chocolate Peanut Butter Protein Shake and I finally stumbled upon Muffin Topless with an amazing shake! 

I have changed the recipe to fit what I had in the cupboard as well as to share on ze blog.

Perfect Peanut Butter Cup Protein Shake

  • 1 Tablespoon of Chocolate PB2
  • 1 scoop of chocolate protein powder
  • 1 cup of almond milk 
  • 5 ice cubes

Blend in blender! That’s it, it was almost too simple. And it tasted amazing and was surprisingly filling. This was great for me because I was low on calories! 

You should try it, it will change your life! Now, anytime craving a chocolate peanut butter cup, I’m gonna make this shake!


epic failing.

life hasn’t been easy these past couple of weeks. i had such a euphoric high from exercising and the possibility of exercising. i don’t want to blame my leg injury, but it has been a bit of a set back. i’m unable to run on it, i even tried the other day, and the next day i woke up with excruciating pain. let me tell you, this body is ready to get into gear, this brain is ready to get into gear, but this leg isn’t. i’ve been doing a bit of michael jackson on the wii (you know the dancing game). it’s a difficult game, and i can kick some serious butt on thriller (nbd), but the leg still acts up even with that. i hope it’s completely healed in a few weeks. what i really want to do is take a enough advil so i don’t feel the pain and press through, my weight is slowly crawling up for my inability to eat right and my lethargic body. i’m in a comatose that i refuse to be in any more!

they say to write out specific goals, and they are easier to attain. but, i feel if i put them on paper (or a blog) i will fail yet again, so maybe writing them on paper and posting them on a wall somewhere will make it easier. i shop decently enough, but i end up buying a lot of healthy junk food. i need to stick with more fruits and veggies. and i need to stick with a meal plan each week. and a workout plan, even if it’s hard, it’s suppose to be hard.

i found a bootcamp via women’s health. i’m gonna try it out, there’s running involved but they have alternatives so, i think in the words of hunger games, let the games begin!

ok, so i did make some goals. it’s not in list form but it still works. my goals while i’m still in lincoln are to  stick to meal and workout plans, and to eat more fruit and veggies. i promise to track my progress on my blog, the good and the bad.